Every once in a while, life delivers us bad times. I’m going through one of those bad times right now and through reading self help books and talking to friends, I’ve collected a long list of tips for great self care. These tips are not specific to remote workers, but instead, they are for everyone. I hope they are useful for you.


Download these great self-care tips – choose your favorite color (both downloads have the same information).

Great self care blue   Great self care green

Tips contributed by:

Podcast production by Podcast Monster

Graphic design by Alfred Boland

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